The Hormone High Kick: Starting the Conversations

The Hormone High Kick: Starting the Conversations

This September, IADMS will host two sessions in a series focused on hormonal health in dance entitled, The Hormone High Kick: Starting the ConversationsNicky Keay, BA, MA, MB, BChir, MRCP, a renowned expert in the subject and author of Hormones, Health, and Human Potential, will lead these discussions and introduce concepts on how hormones play a role in a dancer’s performance. Specific focus on developing awareness of the hormonal health of dancers that will give the best outputs for both optimal performance and later health.

Participants will learn about the effect of hormones on a dancer’s flexibility, strength, energy/endurance, mood, outlook, focus, and memory. The session will also provide practical tips and tools and allow time for participant Q&A.


Sunday, September 10th for Student Dancers ages 13-18 at 1:00 PM EDT/5:00 PM GMT

Free. Registration Required.


Sunday, September 17th for College & Professional Dancers, Teachers, and Parents at 10:00 AM LONDON, UK (BST) / 7:00 PM MELBOURNE, AUSTRALIA (AEST)

Free for IADMS Members, Registration Required; $ 10 USD for IADMS Non-Members. 

Please register here. *IADMS Members must be logged in in order to access free registration*

The session on Sept 17th will be recorded and available to IADMS members on the webinars page of the IADMS website. 

Purchase here.