Physical Therapist/Physiotherapist

En Pointe Readiness screen: especially helpful for dancers with injuries who are unsure if they are ready to go en pointe. Also helpful for dancers who want to identify specific areas to work on to prevent injury. Return to dance: - new injury: conditioning with individualized modifications to allow healing at the injured site while keeping the rest of your body dance-read - subacute injury: for those times that you are cleared to be in class, but don't feel your injured site is performing the way it once did. Receive individualized range of motion/strength/endurance/proprioception/balance exercises tailored to your injury and dance genre needs. - chronic injury: do you have an old ailment that comes back to haunt you or affects a specific move? We will work together to identify & improve upon remaining specific impairments so you can achieve your artistic vision with precision. Manual therapy. Joint Mobilization. Balance training. Exercise prescription. Ultrasound imaging for visual feedback of muscle activity. Pilates Reformer. Dry contrast bath with heat/cold. Pneumatic compression with cryotherapy for acute injuries with swelling. Therapeutic ultrasound. Electrical Stimulation. Kinesiotaping. Cupping. Individualized 1:1 care.