Nutritionist/Dietician, Researcher, Yoga Instructor

Elena holds a master’s degree in nutrition. Her research was on elite level ballet dancers and energy balance and the relationship to injuries. She is a certified Functional and Integrative Medicine practitioner and a Certified Nutritionist. Even with almost 10 years in nutrition, she continues to educate herself on cutting edge research in longevity, nutrition and health during menopause, nutrition for mental health, and environmental nutrition. She has experience providing nutrition counseling for people with diverse needs including athletic performance, weight management, wellness, food allergies/ intolerances, and eating disorders.