Caring for muscle strains demystified!
Author: Meredith Butulis
Welcome to our three part series on muscle, ligament, and bone injuries. We will explore some common myths, and how you can use current evidence to efficiently return to performance. This month, we will begin with muscular injuries.
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Bridging Dance and Health in Brazil IV – Dancing against the odds
Author: Clara Fischer Gam
This is the 4th installation of a series about the opportunities and challenges of Dance and Health in Brazil. Over the last few months we have been exploring together the potentialities of this emerging field – as experienced by our Brazilian IADMS members! As we start heading to the end of this post series, today, in the second-to-last installation, I will be sharing with you some perceptions and lived experiences of Brazilian IADMS members when it comes to building up a dance career in Brazil.
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Feet: Skeletal and Muscular Structure
Author: Elsa Urmston on behalf of the IADMS Education Committee
Over the next few months the Education Committee bloggers shine a light on the importance of the feet. In June, Maggie Lorraine will write a two-part blog which focuses on potential foot injuries, structural issues, and working with them in dance. We look forward to her insight. By means of introduction to this topic, this short blog provides an introduction to the foot’s skeletal and muscular structure.
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